---
title: 7 Things You Should Never Do in a Hot Tub (And Why)
description: Learn 7 things you should never do in a hot tub, from drinking alcohol to skipping maintenance. Stay safe and maximize your soaking benefits.
---

[Watson's Blog - Design Ideas and Help for the Passionate Homeowner ](https://blog.watsons.com/blog)

# [7 Things You Should Never Do in a Hot Tub (And Why)](https://blog.watsons.com/blog/7-things-you-should-never-do-in-a-hot-tub-and-why)

 Written by [Watson's](https://blog.watsons.com/blog/author/watsons) | Aug 19, 2025 5:47:36 PM

Hot tubs are meant to be relaxing, rejuvenating, and enjoyable. But as safe as they are when used properly, they can become risky if misused. Whether you’re a new owner or a seasoned soaker, it’s important to understand what **not to do in a hot tub**.

Here are **7 common mistakes to avoid**—and why each one matters.

## <https://www.watsons.com/spa/spa-hot-tub>

 

## **1. Don’t Stay in Too Long**

Hot tubs are warm and soothing, but staying in past **15–30 minutes** can lead to dehydration, dizziness, or overheating.

**Why it matters:** Prolonged soaks raise your body temperature and stress your cardiovascular system. Taking breaks keeps you safe and refreshed.

👉 Learn more: [**How Long Should You Stay in a Hot Tub? The Safe Soaking Guide**](https://blog.watsons.com/blog/how-long-should-you-stay-in-a-hot-tub-the-safe-soaking-guide)

## **2. Don’t Drink Alcohol While Soaking**

Alcohol and hot water don’t mix. A soak can **intensify the effects of alcohol**, leading to drowsiness, dehydration, or even unconsciousness.

**Why it matters:** Your judgment, balance, and blood pressure can be affected, making it dangerous to soak after drinking.

## **3. Don’t Skip Showering Before You Get In**

It may seem harmless, but skipping a rinse introduces **lotions, oils, sweat, and dirt** into the water.

**Why it matters:** These contaminants strain your filtration system, affect water chemistry, and can lead to skin irritation.

## **4. Don’t Forget to Stay Hydrated**

The heat in a hot tub causes your body to sweat, even if you don’t notice it.

**Why it matters:** Without drinking water before and after soaking, you may become dehydrated and lightheaded. Keep a bottle of water nearby.

 

## **5. Don’t Use Glassware in the Hot Tub**

That wine glass may look elegant, but broken glass in or around a hot tub is dangerous.

**Why it matters:** Even small shards are nearly impossible to see in water and could cause serious injuries. Always use plastic, acrylic, or stainless-steel drinkware.

## **6. Don’t Leave Children Unsupervised**

Children should never be left alone in or near a hot tub.

**Why it matters:** Kids are more sensitive to heat, and accidents can happen quickly. Always supervise and limit children’s soak time to **5–10 minutes at lower temps**.

## **7. Don’t Neglect Regular Maintenance**

A hot tub’s safety and comfort depend on clean, balanced water.

**Why it matters:** Skipping maintenance can cause cloudy water, bacterial growth, or skin irritation. Regular testing, cleaning, and filter changes keep your spa safe and inviting.

## **Final Thoughts: Hot Tub Safety = More Enjoyment**

Avoiding these common mistakes ensures that your hot tub remains a place of **relaxation, health, and fun**. By practicing good habits and soaking smart, you’ll maximize benefits while keeping risks at bay.

## **Learn More About Hot Tub Wellness**

Want to discover the positive side of soaking?  
👉 Read our guide: [**8 Surprising Health Benefits of Soaking in a Hot Tub Regularly**](https://blog.watsons.com/blog/8-surprising-health-benefits-of-soaking-in-a-hot-tub-regularly)

## Get a Same Day Spa Quote

## Frequently Asked Questions

### What happens if you don’t maintain your hot tub?

Poor maintenance can lead to **bacteria growth, cloudy water, and skin irritation**. It also shortens the lifespan of your hot tub components.

### What temperature should I set my hot tub to?

The maximum safe temperature is **104°F**. Most people prefer **100–102°F** for comfort and longer soaks.

[View full post](https://blog.watsons.com/blog/7-things-you-should-never-do-in-a-hot-tub-and-why)

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